We are pleased to announce that we are going to conduct 3 days meditation retreat (Fri – Sun) weekly. We warmly welcome anyone to come and practise meditation.

Items to bring

1. Clothing:  shirts or blouses with sleeves, longyis(sarongs) or trousers.
2. Slippers. thongs or sandals.
3. Other personal items including medicines, vitamins and toiletries.

Items provided by the centre

The centre will provide meditators with food and lodging including sheet, pillow and pillow case, blanket. Costs are met through the generous donations of well-wishers.

Retreat Details

Contact Person

Would also like to welcome, Swam Dhana for Yogi’s. Please advise Nang Si Si Win if anyone wants to offer Swam.

Our first meditation retreat was conducted successfully and there were an average of 12 Yogis attended the daily meditation.

The insight knowledge from Vipassana Meditation arises from observation from your clear and pure mind. It is not something to search for, but something that you need to experience at your own. The noting mind and the noting object are discussed in the teaching. Sayadaw has personally demonstrated both sitting meditation and walking meditation to ensure Yogis have proper practice and understanding. 

We are very thankful to the Dhamma friends and donors in terms of food, requisites to the Sangha, and volunteering job throughout the retreat. Without their help and support, the 7-days retreat could never be so successful. SADHU! SADHU! SADHU!

We hope the Yogis will carry on their mindfulness in meditation practice from time to time. We welcome new and old Yogis in future retreat in 2010. Again, we share our gratitude to our Dhamma friends for the great support to the centre throughout the year. As Buddha said, “The one who holds and carries the Dhamma, always being protected by the Dhamma”.

The PMMC committee would take this opportunity to wish all the members and Dhamma friends of the centre- HAPPY NEW YEAR and fruitful year in 2010!

Sayadaw U Pannathami came back from teaching Dhamma Duta trip in America yesterday. The retreat was successful and about 36 Yogis were practising everyday. Yogis were happy and practised diligently.

Sayadaw is currently in Sydney Meditation Centre and organising 10 days retreat during Christmas Holidays from 18th to 27th Dec.

Anyone who wishes to meditate during holidays, please contact Sayadaw at pannathami@panditaramasydney.org

Head over to see the snapshots of US Dhamma Duta trip

We are pleased to announce that our next meditation retreat at PMMC will be on 13-19th Dec 2009. We now have facilities to accept overnight Yogis both females and males. We would kindly request interested overnight Yogis to register before 10th Dec.

Download 7days retreat invitation letter (in Myanmar)

Retreat Details

Contact Person

Would also like to welcome, Swam Dhana for Yogi’s. Please advise Nang Si Si Win if anyone wants to offer Swam.