Registration is now open for 7 days retreat in Dec

Registration for the upcoming 7 days meditation retreat in Panditarama Melbourne Meditation Centre is now open to Yogis.

The retreat will be conducted by Venerable Guiding Teachers Sayadaw U Pannathami and U Pannobhatha.

Intensive Vipassana meditation will be in the tradition of the Ven.Mahasi Sayadaw of Myanmar. Alternating sitting meditation and formal walking meditation. Almost daily interviews and regular Dhama talks will in English and Burmese.

Food, accommodations, and basic needs are met through the generous donations of well-wishers.

The teachers and volunteer helpers work to maintain conditions conducive to meditation. All these efforts are made with the intention that the yogis be free to practice and gain the benefits. For the yogis, there is but one responsibility, that is, to maintain continuity of mindfulness throughout the waking hours.

Downlaod 7days retreat invitation letter (In Myanmar)

Items to bring

1. Clothing:  shirts or blouses with sleeves, longyis(sarongs) or trousers.
2. Slippers. thongs or sandals.
3. Other personal items including medicines, vitamins and toiletries.

Items provided by the centre

The centre will provide meditators with food and lodging including sheet, pillow and pillow case, blanket. Costs are met through the generous donations of well-wishers.

During retreat, 13 simple guidelines for intensive Vipassana meditation need to be followed.

Contact information

Contact for registration( overnight Yogis by- 10th Dec 09)

Venerable Sayadaw U Pannobhatha

PMMC
51 Hope Street Springvale
03- 9574 1816

Nang Si Si Win
0425 754 253
nangsisiwin@yahoo.com
 

One Response to “Registration is now open for 7 days retreat in Dec”